-
Myths of Mindfulness – How to Unlock the Secrets!
Unlocking the Secrets to Being More Content Through Mindfulness by Allison Bashe, PhD – New Directions Counseling Services, LLC Are you struggling with anxiety or depression? Do the myths of mindfulness actually dissuade you? Sometimes depression and anxiety can be caused by negative thinking – …
Read More -
Art Therapy
Art Therapy and the Human Experience By Lauren Cormier, LPC / MAAT “Art never lies,” mused an instructor-mentor. Art has the capability to reveal our inner most truths. Whether we are consciously aware of them or not, the expression of the human experience through art …
Read More
