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Category Archive for: ‘Psychotherapy’

  • The Pennsylvania Psychological Association Offers Strategies for Making New Year’s Resolutions

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    Harrisburg, Pennsylvania –December 26, 2012 – Most people realize things about themselves or their behaviors that they would like to be different. With each new year comes a new opportunity to make a commitment to change with a new year’s resolution. Research suggests that the …

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  • Manage Your Money to Manage Stress During the Holiday Season

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    Pennsylvania Psychological Association Offers Strategies to Minimize Holiday Stress Harrisburg, PA – November 20, 2012 – The holiday season can bring added pressures to the many Americans who already experience high stress throughout the year. Money, in particular, can be a cause of stress, as …

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  • The Hidden Effects of Stress

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    by Michael N. Schneider, Psy.D. Job stress. Parenting stress. School stress. Time stress. Caretaker stress. The list can go on and on. The word “stress” has become such a regular part of our vocabulary. Our physicians ask us about it now. We blame our bad …

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