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a woman sits with her laptop in front of her and talking to her therapist as she uses telehealth for depression treatment

Utilizing Telehealth for Depression

Depressive disorders stand among the most common mental health challenges, affecting millions of individuals worldwide. Despite the prevalence, access to effective treatment has historically been

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a woman with curly hair sits on the couch and touches her hand to her chest while asking her therapist across from here what is spravato

What Is Spravato?

What is Spravato? Spravato is an FDA-approved medication that is ushering in a new era of promising treatments for individuals with treatment-resistant depression (TRD). This

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woman rests her palm on the side of her face while her boyfriend talks to her about the connection between adhd and relationships

How Can ADHD Impact Relationships?

Attention-deficit/hyperactivity disorder (ADHD) is more prevalent among adults than is often recognized, affecting their lives in complex ways. ADHD is a neurodevelopmental condition characterized by

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woman lays in bed awake struggling with trauma and sleep issues

Trauma and Sleep

Experiencing trauma can profoundly impact one’s life, with sleep disturbances being a common and often debilitating consequence. Those grappling with post-traumatic stress disorder (PTSD) may

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a woman with curly hair rests her chin on her hand and looks into the distance thinking about spravato side effects

Managing Spravato Side Effects

Effectively managing treatment side effects is paramount in a person’s healing journey. This ensures individuals can reap the benefits of medical advancements and preserve their

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