Archives

Monthly Archive for: ‘November, 2018’

  • Holiday Stress

    Navigating Holiday Stress by Lacey Marks, LCSW The holidays can be stressful, ask around. Between the finances, family tension, and unrealistic expectations, the holidays can become a time of stress rather than joy. How do we get back to the real purpose behind your holiday …

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  • After a Trauma, How To Start Feeling Better

    Start Feeling Better Post – Trauma Tips by New Directions Counseling Services Unexpected. Hard to imagine. Breath stealing. Shocking. Traumas take something from us that takes time to recover. They are difficult to process in the moment and confusing to reflect upon. Often, our emotions …

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