--- title: New Directions Mental Health date: 2023-01-30T18:15:54Z modified: 2026-08-03T18:52:15Z permalink: "https://newdirectionspgh.com/" type: page status: publish excerpt: "" wpid: 89 featured_image: "https://newdirectionspgh.com/wp-content/uploads/2023/01/New-Directions-Icon.png" timestamp: 2026-08-03T18:52:15Z tags: [] --- Compassionate Care Across Southwestern Pennsylvania # Find Your Path. We Can Help. For more than 45 years, New Directions Mental Health has supported communities throughout Pittsburgh and beyond with accessible, evidence-based mental health care. We believe everyone deserves the opportunity to find the care that fits their life. Choose from in-person services at our local clinics or convenient telehealth appointments that bring care directly to you. [ New Client? Start Here! ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/schedule-appointment.md) ![](https://newdirectionspgh.com/wp-content/uploads/2026/01/Therapy-Icon.png) ### Therapy We serve all ages with personalized care through individual, group, couples, and family therapy. [ More About Therapy ](#carousel-therapy) ![](https://newdirectionspgh.com/wp-content/uploads/2026/01/Psychiatry-Bubble-icons.png) ### Psychiatry Our psychiatric providers offer medication management and ongoing support to help you find the right balance for your mental health. [ More About Psychiatry ](#carousel-psychiatry) [ More About Psychiatry ](#carousel-psychiatry) ![](https://newdirectionspgh.com/wp-content/uploads/2026/01/Depression-Treatment-Icon.png) ### Depression Treatment We specialize in alternative and life-changing treatment options. There is hope with TMS and Spravato®. [ More About Depression Treatment ](#carousel-tms) [ Depression Treatment ](#carousel-tms) ## We Accept Most Health Insurance Plans. [ See Accepted Insurances ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/insurances.md) Quality mental health care should be within reach for everyone. We’re proud to be in-network with most insurance plans, including Medicaid and Medicare. ![highmark-logo](https://newdirectionspgh.com/wp-content/uploads/2023/02/highmark-logo-300x47.png) ![1200px-Upmc-logo.svg](https://newdirectionspgh.com/wp-content/uploads/2023/02/1200px-Upmc-logo.svg-300x103.png)![640px-US-TRICARE-Logo.svg](https://newdirectionspgh.com/wp-content/uploads/2023/02/640px-US-TRICARE-Logo.svg-300x150.png) ![Aetna-Logo](https://newdirectionspgh.com/wp-content/uploads/2023/02/Aetna-Logo-300x169.png)![Cigna-Logo](https://newdirectionspgh.com/wp-content/uploads/2023/02/Cigna-Logo-300x169.png) ![optum_logo_ora_rgb-1](https://newdirectionspgh.com/wp-content/uploads/2023/02/optum_logo_ora_rgb-1-300x87.png)![Medicare-Logo](https://newdirectionspgh.com/wp-content/uploads/2023/02/Medicare-Logo-300x169.png) ![Peak Health logo](https://newdirectionspgh.com/wp-content/uploads/2024/01/Peak-Health-logo-300x43.png)![Carelon](https://newdirectionspgh.com/wp-content/uploads/2023/12/Carelon.svg) ![CCBHO UPMC](https://newdirectionspgh.com/wp-content/uploads/2024/01/CCBHO-UPMC-300x47.png)![Unitedhealthcare-logo-1977-2020](https://newdirectionspgh.com/wp-content/uploads/2024/01/Unitedhealthcare-logo-1977-2020-300x61.png) ![igs logo_logo name - color](https://newdirectionspgh.com/wp-content/uploads/2024/01/igs-logo_logo-name-color-300x106.png)Care Across Southwestern Pennsylvania ## Connecting You to Trusted Local Providers With locations throughout southwestern Pennsylvania, we make it easy to find care that fits your life. Our clinics are welcoming, community-based spaces where you can meet with experienced therapists and psychiatric providers who take the time to understand your needs. [ Find a Clinic Near You ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/individual-locations.md) ![](https://newdirectionspgh.com/wp-content/uploads/2026/01/Telehealth-bubble-icon.png) ### Telehealth Services Virtual appointments make it easy to connect with your provider. Our secure telehealth platform fits into your busy schedule and helps you stay connected to quality care. [ See if Telehealth Is Right for You ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/telehealth.md) ## Find the Mental Health Provider That Is Right for You Our team includes licensed therapists, psychiatrists, and care coordinators who work together to deliver the care you deserve. ### Featured Providers [ View All Providers ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/meet-our-team.md) Getting Started ## We Can Help You Take the First Step. At New Directions Mental Health, connecting with the right provider is easy. We will support you through each step to find the right care for you. ![](https://newdirectionspgh.com/wp-content/uploads/2026/01/Contact-bubble-icon.png) ### Step 1: Contact Us Call or complete our online form to let us know how we can help. ![](https://newdirectionspgh.com/wp-content/uploads/2026/01/Group-56.png) ### Step 2: Match with a Provider We’ll discuss your goals, experiences, and needs to connect you with the right provider for you. ![](https://newdirectionspgh.com/wp-content/uploads/2026/01/Group-58.png) ### Step 3: Schedule Your First Appointment Choose a time and location that works best for you. ![](https://newdirectionspgh.com/wp-content/uploads/2026/01/Group-59.png) ### Step 4: Begin Your Journey Meet with your provider and take the first step toward better mental health. [ Schedule an Appointment ](/schedule-appointment/) ![Chairs lining wall under New Directions indoor sign in waiting room](https://newdirectionspgh.com/wp-content/uploads/2026/05/IMG_3493-1.jpg) ![Indoor New Direction sign on wall behind rows of chairs in waiting room](https://newdirectionspgh.com/wp-content/uploads/2026/05/IMG_0904-1.jpg)![IMG_2474_vCyxAD-Ana-Flores.jpg](https://newdirectionspgh.com/wp-content/uploads/2026/05/IMG_2474_vCyxAD-Ana-Flores.jpg) ![IMG_2333_vCyxAD-Ana-Flores.jpg](https://newdirectionspgh.com/wp-content/uploads/2026/05/IMG_2333_vCyxAD-Ana-Flores.jpg)![IMG_1304_Suw2D0-Ana-Flores.jpg](https://newdirectionspgh.com/wp-content/uploads/2026/05/IMG_1304_Suw2D0-Ana-Flores.jpg) ![IMG_1277_Suw2D0-Ana-Flores.jpg](https://newdirectionspgh.com/wp-content/uploads/2026/05/IMG_1277_Suw2D0-Ana-Flores.jpg)![IMG_0994.jpg](https://newdirectionspgh.com/wp-content/uploads/2026/05/IMG_0994.jpg) ![Anderson-Park-71.jpg](https://newdirectionspgh.com/wp-content/uploads/2026/05/Anderson-Park-71.jpg)![823A6517.jpg](https://newdirectionspgh.com/wp-content/uploads/2026/05/823A6517.jpg) ![AMP9583.jpg](https://newdirectionspgh.com/wp-content/uploads/2026/05/AMP9583.jpg)“My provider helped me see progress I didn’t think was possible. The care I received changed how I approach every day.” ## Care We Provide New Directions Mental Health is proud to offer a full spectrum of mental health services. Our providers collaborate to create a personalized treatment plan for you. [ See What We Offer ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/care-we-provide.md) ### Therapy Our therapists treat children, teens, and adults and specialize in treatment for anxiety, depression, grief, anger, trauma, and more. [ How Therapy Works ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/counseling-therapy.md) - Treatment tailored to your unique needs - Evidence-based approaches including CBT, DBT, ACT, IPT, EMDR, and more - Individual, group, couples, and family therapy ### Psychiatry Our experienced psychiatric team treats all ages and provides thoughtful medication management to help you feel like yourself again. [ Psychiatry at a Glance ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/psychiatrist-medication-management.md) - Medication plans tailored to your needs - Coordination with your therapist - Treatment for ADHD, Bipolar Disorder, Anxiety Disorders, Depression, OCD, and more ### Transcranial Magnetic Stimulation (TMS) TMS is a life-changing depression treatment for adults and adolescents who have not found relief with traditional depression medications. [ Discover TMS ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/tms.md) - FDA-cleared and proven effective - Noninvasive, non-drug treatment - Performed by trained specialists - Minimal side effects and no recovery time ### Spravato® Spravato® (esketamine) is an FDA-approved depression treatment for adults who have not responded well to traditional antidepressant medications or talk therapy alone. [ Discover Spravato® ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/spravato-treatment-program.md) - Fast-acting nasal spray administered under clinical supervision in our clinics - Clients often feel relief from depression symptoms such as sadness and hopelessness within hours ### Therapy Our therapists treat children, teens, and adults and specialize in treatment for anxiety, depression, grief, anger, trauma, and more. [ How Therapy Works ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/counseling-therapy.md) - Treatment tailored to your unique needs - Evidence-based approaches including CBT, DBT, ACT, IPT, EMDR, and more - Individual, group, couples, and family therapy ### Psychiatry Our experienced psychiatric team treats all ages and provides thoughtful medication management to help you feel like yourself again. [ Psychiatry at a Glance ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/psychiatrist-medication-management.md) - Medication plans tailored to your needs - Coordination with your therapist - Treatment for ADHD, Bipolar Disorder, Anxiety Disorders, Depression, OCD, and more ### Transcranial Magnetic Stimulation (TMS) TMS is a life-changing depression treatment for adults and adolescents who have not found relief with traditional depression medications. [ Discover TMS ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/tms.md) - FDA-cleared and proven effective - Noninvasive, non-drug treatment - Performed by trained specialists - Minimal side effects and no recovery time ### Spravato® Spravato® (esketamine) is an FDA-approved depression treatment for adults who have not responded well to traditional antidepressant medications or talk therapy alone. [ Discover Spravato® ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/spravato-treatment-program.md) - Fast-acting nasal spray administered under clinical supervision in our clinics - Clients often feel relief from depression symptoms such as sadness and hopelessness within hours ## Latest Articles Stay informed and inspired with insights from our mental health professionals. Explore practical tips, educational resources, and stories that support your well-being. ## Join a Mission-Driven Team Join a team united by a shared commitment to making high-quality mental health care more accessible across southwestern Pennsylvania. Our clinical and administrative teams engage in meaningful work that makes a lasting impact. At New Directions Mental Health, we help you help others. - Opportunities for growth and continued learning - A culture that values empathy, inclusion, and collaboration - Support that protects you from burnout - Clinical and administrative roles [ See Open Positions ](https://newdirectionspgh.com/wp-content/uploads/wp-mfa-exports/page/careers.md)