To Breathe or Not to Breathe?
Good questions to ask before you try! By David A. Morris, LCSW WOW! Everyone is breathing! I went to my daughter’s morning assembly and the
Find Your Authentic Self
Find Your Authentic Self Knowing Ourselves in a World Full of Misinformation by Christine Kobik, LPC In 1929 surrealist Rene Magritte famously painted a picture of
Successful Relationship Communication
Relationship Communication: How often what was said, is not what the other heard! By Becky Richardson, LPC Early in my marriage years, my husband said “We
Ideas for the Winter Blues
It’s not uncommon for the weather to affect your mood. In fact millions of people in this country experience winter blues depression during dark, cold
Read Our Award Winning Counseling Blog!
Recently, Online Counseling Programs (an online company that connects future graduate school students to online Master’s degrees ), selected New Directions’ Counseling Blog as one
IBS – Constipation and/or Diarrhea
IBS Diagnosis – Knowing Your Optimal Digestive Health By Jessica Marshall, RD IBS Stool and Poop Talk So much can be told about your overall