In Pennsylvania, 21.7% of adults reported being told by a health professional that they have a depressive disorder—including depression, major depression, minor depression, or dysthymia.1…
Depression can be a debilitating mental health condition, and it affects millions of people worldwide. While there are various treatment options available, including therapy and…
Navigating through depression can feel overwhelming, but you are not alone in this journey. Here at New Directions Mental Health, our mission is to provide…
In recent years, transcranial magnetic stimulation (TMS) therapy has been recognized as an effective treatment for various mental health conditions. However, like any therapeutic intervention,…
Postpartum depression (PPD) is a significant health concern that affects many women after childbirth, yet it often goes unrecognized and untreated. Recognizing the signs of…
The holidays are often advertised as the most wonderful time of the year. However, for many people, it is the season of depression, stress, and…
The link between nutrition and depression is increasingly becoming a focal point in mental health research. A balanced diet, rich in certain nutrients, may play…
When honoring your emotions, knowing where to turn for support can be challenging. That’s why New Directions Mental Health’s mental health therapy services are here…
Spravato® is a prescription medication used to treat treatment-resistant depression (TRD). TRD is a condition in which standard antidepressant medications have not been effective. Individuals…
Depression can affect every aspect of your life, including your hygiene. It’s common to feel too low to take care of yourself when you have…