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Depression is a multifaceted mental health condition that some people may try to mask, making it more challenging to recognize. Those with depression may hide…
Transcranial magnetic stimulation (TMS) has been used to treat various neurological and psychiatric conditions since the 1980s, including major depressive disorder (MDD). It offers an…
Depression can affect every aspect of your life, including your hygiene. It’s common to feel too low to take care of yourself when you have…
High-functioning depression is often a silent struggle, going unnoticed by loved ones. Manifesting through less visible symptoms, if you can typically maintain your daily responsibilities…
For many people, feelings of sadness, anxiety, or hopelessness can feel more intense at night. When distractions fade and the world quiets down, depression at…
Being called “lazy” is often a misnomer for what’s really going on. If you feel like you don’t have the motivation to do anything, even…
If you’ve ever said, “I just can’t get going,” or felt like even small tasks take too much effort, you’re not alone. Feeling stuck, tired,…
The holidays are often spoken of as the most wonderful time of the year. However, for many people, it is the season of depression, stress,…
Sleep deprivation is often treated like a minor inconvenience, but it plays a major role in mental health. Even a few nights of poor sleep…
Life transitions are one of the most common reasons people notice changes in their mental health. Even positive life changes like starting a new job,…
