Fawning is a type of response where a person seeks to please others to avoid conflict or gain protection. It’s important to know that when…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
When exploring mental health care options, it’s important to discover the various brain therapies available that can make a difference in your wellness. Two popular…
While informative, the news can also impact a person’s mental health. Frequent exposure to news, especially during intense periods such as election cycles, can lead…
Attention-deficit/hyperactivity disorder (ADHD) is a condition that’s familiar to many but often misunderstood. This complex neurodevelopmental disorder is typically associated with symptoms such as difficulty…
Mental health is a top priority for many individuals, and for good reason. Our emotional well-being greatly impacts our daily lives, relationships, and overall quality…
Anxiety can take many forms and can significantly impact an individual’s life. One type of anxiety disorder is obsessive-compulsive disorder (OCD). Living with OCD can…
A panic attack can be an overwhelming and distressing experience for both the person experiencing it and those around them. It is a sudden surge…
For many, drinking coffee or other caffeinated beverages is a daily ritual, but those with ADHD may experience caffeine’s effects differently. This has prompted the…
Teens frequently encounter emotional, social, and academic challenges that can be overwhelming. In Pennsylvania, the percentage of children aged 3–17 experiencing depression or anxiety has…