The beginning of the year is a great time to reflect on the previous year and set new goals for the upcoming one. However, many…
Parents and caregivers want the best for their children. They want to see them grow to be happy, healthy, and fulfilled adults. However, young people…
Maintaining mental health and finding ways to improve it is essential to one’s overall well-being. Exercise has been proven to impact mental health positively and…
Finding the proper psychiatric care near Pittsburgh can be intimidating, but rest assured that you are not alone. Quality psychiatric care should be accessible and…
When honoring your emotions, knowing where to turn for support can be challenging. That’s why New Directions Mental Health’s mental health therapy services are here…
Social anxiety is a challenging mental health condition that can significantly impact one’s daily life. It is an irrational fear of social situations, leading to…
Post-traumatic stress disorder (PTSD) is a serious mental health condition that can occur after experiencing or witnessing a traumatic event. PTSD can have debilitating effects…
If you are seeking OCD treatment in Pennsylvania, you may have questions about how ADHD and OCD are related. Recent studies indicate a link between…
Post-traumatic stress disorder, or PTSD, is a familiar term for many individuals. This type of anxiety disorder can develop after experiencing a traumatic event. However,…
Mental health is a crucial component of our overall well-being. It affects how we think, feel, and act. It also helps determine how we handle…