# New Directions Mental Health: Pennsylvania Mental Health Counseling

> At New Directions, we believe everyone deserves the opportunity to find the mental health care that fits their life\. Call \[Organic\] to learn about our counseling services throughout Pittsburgh, PA\.

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## Pages
- [Mental Health Counseling \& Therapy](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron): Collaborative, evidence\-based counseling tailored to your unique journey—providing both short\-term and long\-term therapy to help you overcome life's challenges and achieve your goals\.
- [Trauma Therapy \& Recovery](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron): Dedicated, compassionate trauma therapy to help you process physical and emotional pain, overcome the lasting effects of trauma, and take back control of your life\.
- [Stress Management](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron): Individualized stress management counseling to help you identify triggers, reduce overwhelming tension, and develop the tools needed to regain control and improve your well\-being\.
- [Schizophrenia \& Psychotic Disorder Treatment](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron): Personalized, multidisciplinary approach to schizophrenia and psychotic disorders, breaking the stigma with evidence\-based treatment that helps you rebuild your life\.
- [Post\-traumatic Stress Disorder \(PTSD\) Treatment](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron): Thoughtful, trauma\-informed PTSD treatment and professional care to help you process trauma, find lasting relief, and heal at your own pace\.

## Posts
- [Living With Chronic Pain: How It Affects Your Mental Health](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron)
- [How Sleep Deprivation Affects Mental Health](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron)
- [Mental Health During Major Life Transitions](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron)
- [Psychiatric Medication Management in Pittsburgh](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron)
- [Anxiety Therapy in Pittsburgh for Panic, GAD, and Social Anxiety Help](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron)

## Team Members
- [Daniel Bell Jr\., MSW](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron)
- [Monica Wallace, MS](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron)
- [Maria Bernardo, LSW](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron)
- [Tyler Sides, M\.ED](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron)
- [Meg Ayers, MA, MHC](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron)

## Locations
- [McCandless, PA](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron): Our McCandless, PA Clinic is dedicated to transforming lives by offering quality, accessible mental health care in Allegheny County\. \<br\>\<br\>\<b\>If you are a current client, call \[phone\-location\] to get in touch with your team\.\</b\>
- [Shadyside \- Pittsburgh, PA](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron): Our Shadyside\- Pittsburgh, PA Clinic is coming soon and is dedicated to transforming lives by offering quality, accessible mental health care in Allegheny County\. \<br\>\<br\>\<b\>If you are a current client, call \[phone\-location\] to get in touch with your team\.\</b\>
- [Meadowlands, PA](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron): Our Meadowlands, PA team is dedicated to transforming lives by offering quality, accessible mental health care in Washington County\. \<br\>\<br\>\<b\>If you are a current client, call \[phone\-location\] to get in touch with your team\.\</b\>
- [South Hills \- Pittsburgh, PA](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron): Our South Hills team is dedicated to transforming lives by offering quality, accessible mental health care in Allegheny County\. \<br\>\<br\>\<b\>If you are a current client, call \[phone\-location\] to get in touch with your team\.\</b\>
- [Monroeville, PA](https://newdirectionspgh.com/wp-cron.php?doing_wp_cron): Our Monroeville, PA team is dedicated to transforming lives by offering quality, accessible mental health care in Allegheny County\. \<br\>\<br\>\<b\>If you are a current client, call \[phone\-location\] to get in touch with your team\.\</b\>

## Categories
- [Mental Health Treatment](https://newdirectionspgh.com/counseling-blog/category/mental-health-treatment/)
- [Mental Health](https://newdirectionspgh.com/counseling-blog/category/mental-health/)
- [Depression](https://newdirectionspgh.com/counseling-blog/category/depression/)
- [Anxiety](https://newdirectionspgh.com/counseling-blog/category/anxiety/)
- [Therapy](https://newdirectionspgh.com/counseling-blog/category/therapy/)

## Groups
- [Therapy](https://newdirectionspgh.com/counseling-blog/specialty/therapy/)
- [Psychiatry](https://newdirectionspgh.com/counseling-blog/specialty/psychiatry/)
- [Leadership Team](https://newdirectionspgh.com/counseling-blog/specialty/leadership-team/)

## Offices
- [New Directions](https://newdirectionspgh.com/counseling-blog/office/new-directions/)
- [Wexford \- VIP Drive, PA](https://newdirectionspgh.com/counseling-blog/office/wexford-vip-drive-pa/)
- [Meadowlands, PA](https://newdirectionspgh.com/counseling-blog/office/meadowlands-pa/)
- [Monroeville, PA](https://newdirectionspgh.com/counseling-blog/office/monroeville-pa/)
- [Wexford \- Stonewood, PA](https://newdirectionspgh.com/counseling-blog/office/wexford-stonewood-pa/)

## Special Populations
- [Co\-Occurring Disorders](https://newdirectionspgh.com/counseling-blog/special_population/co-occurring-disorders/)
- [LGBTQI\+](https://newdirectionspgh.com/counseling-blog/special_population/lgbtqi/)
- [Geriatric](https://newdirectionspgh.com/counseling-blog/special_population/geriatric/)
- [Disabilities – Developmental](https://newdirectionspgh.com/counseling-blog/special_population/disabilities-developmental/)
- [Disabilities – Learning](https://newdirectionspgh.com/counseling-blog/special_population/disabilities-learning/)

## Conditions
- [Depression](https://newdirectionspgh.com/counseling-blog/conditions/depression/)
- [Social Anxiety](https://newdirectionspgh.com/counseling-blog/conditions/social-anxiety/)
- [Relationship Issues](https://newdirectionspgh.com/counseling-blog/conditions/relationship-issues/)
- [ADHD](https://newdirectionspgh.com/counseling-blog/conditions/adhd/)
- [Stress Management](https://newdirectionspgh.com/counseling-blog/conditions/stress-management/)

## Modality Areas
- [Individual Counseling](https://newdirectionspgh.com/counseling-blog/modality_areas/individual-counseling/)
- [Cognitive Behavioral Therapy \(CBT\)](https://newdirectionspgh.com/counseling-blog/modality_areas/cognitive-behavioral-therapy-cbt/)
- [Group Therapy](https://newdirectionspgh.com/counseling-blog/modality_areas/group-therapy/)
- [Solution Focused Therapy](https://newdirectionspgh.com/counseling-blog/modality_areas/solution-focused-therapy/)
- [Dialectical Behavior Therapy \(DBT\)](https://newdirectionspgh.com/counseling-blog/modality_areas/dialectical-behavior-therapy-dbt/)

## Location Services
- [Psychiatry](https://newdirectionspgh.com/counseling-blog/location_services/psychiatry/)
- [Therapy](https://newdirectionspgh.com/counseling-blog/location_services/therapy/)
- [Spravato](https://newdirectionspgh.com/counseling-blog/location_services/spravato/)
- [TMS](https://newdirectionspgh.com/counseling-blog/location_services/tms/)

## Languages
- [No](https://newdirectionspgh.com/counseling-blog/language/no/)
- [Spanish](https://newdirectionspgh.com/counseling-blog/language/spanish/)
- [American Sign Language](https://newdirectionspgh.com/counseling-blog/language/american-sign-language/)
- [Urdu](https://newdirectionspgh.com/counseling-blog/language/urdu/)
- [Hindi](https://newdirectionspgh.com/counseling-blog/language/hindi/)

## Optional
- [Sitemap index](https://newdirectionspgh.com/sitemap_index.xml)