---
title: Counseling Therapy
date: 2023-05-23T18:47:56Z
modified: 2025-11-10T17:53:05Z
permalink: "https://newdirectionspgh.com/lp/counseling-therapy/"
type: page
status: publish
excerpt: ""
wpid: 1609
timestamp: 2025-11-10T17:53:05Z
tags: []
---

**Have Questions About Getting Started? Call Today:**[ \*DM\_DirectNumber format=period\*](tel:724.374.7414)

[New Client Appointment](#form)

### CHANGE BEGINS HERE

# Counseling

Our licensed therapists and therapeutic support teams are invested in helping you achieve your mental wellness goals.

[Call Today: 878-645-3450](tel:878-645-3450)
[Request an Appointment](#form)

### Verify Your Insurance

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[Request an Appointment](#form)
![](https://newdirectionspgh.com/wp-content/uploads/2023/01/Organe-Bubble.png)

When you receive counseling at New Directions Mental Health, you will develop a relationship with your therapist that enables you to talk openly, secure in the knowledge that they are invested in helping you work through any issues or problems you may have.

Our team of experienced and compassionate therapists is here to help you find relief from depression or anxiety, understand traumatic experiences, work through complicated relationships, and gain greater insight into yourself.

![](https://newdirectionspgh.com/wp-content/uploads/2023/01/Path-1003.png)
““I was hoping to at least shake the dark cloud a little bit and have a couple of days without feeling so down. But to my surprise, those days are gone. Absolutely gone.” – Krista
“I became interested again in the things I had set aside for over a year, such as crafting, crocheting, writing — I even started to become more present with my family and at my job.” – Carol
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![](https://newdirectionspgh.com/wp-content/uploads/2023/01/Path-1004.png)

## Individualized Counseling

**There’s no one-size-fits-all approach to therapy.** Every child, adolescent, and adult in our care deserves individual attention. Our mental health experts listen to your needs and help develop a treatment plan that supports your goals! We provide collaborative care all in one location and coordinate with your other primary care providers and mental healthcare teams when needed!

[Call Today: 878-645-3284](tel:878-645-3284)

### Taking the Next Steps Towards Mental Well-Being

## How It Works

![](https://newdirectionspgh.com/wp-content/uploads/2023/01/Light-Blue-Circle.png)

### **Step 1:** Contact our team

Whether you call in or submit a form, a dedicated team member in your area will reach out to chat with you. They will review your unique situation, history, preferences, and scheduling needs to find a clinician who can best support your goals. They will also help you to understand your insurance benefits and walk you through our paperwork.

![](https://newdirectionspgh.com/wp-content/uploads/2023/01/Light-Blue-Circle.png)

### **Step 2:** Return paperwork

You will receive a link to complete the admissions paperwork. We value your time and have worked to simplify these forms. Returning this paperwork promptly will help our team to support you efficiently. For most people, the process takes between 5 and 10 minutes to complete.

![](https://newdirectionspgh.com/wp-content/uploads/2023/01/Light-Blue-Circle.png)

### **Step 3:** Begin your journey

That’s it—all that will be left for you is to show up to your appointment, whether virtual or in-person, to begin working with a therapist who cares about your success. Therapeutic support needs vary based on your diagnosis, issues, and goals for the future. Our clinicians provide support therapy to help individuals through crisis, behavioral modification strategies for improved functioning, skills training for social and communication problems, and goal setting.

## Discover how counseling can help you or a loved one today.

[Request an Appointment](#form)

## The Support You Need, When You Need It

[Call Us at 878-645-3284](tel:878-645-3284)

## Why Choose New Directions Mental Health?

At New Directions Mental Health, we know you have a choice when you select your mental healthcare provider. Some of the reasons we are one of the best-known healthcare providers in Southwestern Pennsylvania are:

- We are among the best-established mental health practices in the Southwestern PA area and have served our community for nearly 50 years.
- Our team of psychiatrists, psychologists, and therapists specializes in meeting you wherever you are in your mental health journey.
- We have strong relationships with local school districts and hospital programs.
- We are a thought leader when it comes to TMS therapy and other cutting-edge mental health treatments.
- Our team is dedicated to providing excellent mental health services with compassion, understanding, and respect.
- We have multiple locations—not just in Pittsburgh, but in the surrounding areas where there are traditionally fewer treatment options.
- We offer a range of services designed to meet the needs of individuals, couples, families, children, teens, young adults—and everyone in between.
- We know that your mental health journey does not end when you leave our care, which is why we emphasize the continuity of care in all of our services.

New Directions Mental Health is here to help no matter what you’re going through.

[Get Started with Us Today](#form)

## The Benefits of Mental Health Therapy

In today’s world, it can be easy to put off addressing your mental well-being. But it’s important to remember that mental health problems often don’t just go away on their own. Seeking help from a mental health professional can make all the difference in helping you cope with the stresses of life and improve your overall mental—and physical—health. Talking to a trained therapist can provide invaluable guidance, support, and strategies for dealing with difficult emotions or situations that may arise. Among the many advantages of seeking help at New Directions Mental Health are the following:

- Clinicians who are part of your community and who are trained to give you the individualized, empathetic care that you need
- A supportive environment to promote healing
- A private setting to help support more robust relationships with self and others
- Improved communication skills and interpersonal tools
- Increased self-esteem and self-acceptance
- The ability to modify self-defeating behaviors and address negative habits
- Improved management and expression of emotions, including anger
- Collaborative teams to meet all mental health needs in one local clinic

[Get Started with Us Today](#form)

### Treatment When It Matters

## Our Therapeutic Philosophy & Values

At New Directions Mental Health, our psychiatrists and clinicians have deep ties to the community we serve and take pride in developing relationships with their clients to understand each person as an individual, not a number. To this end, our values are as follows:

Accessibility
Asking for help is hard; getting it shouldn’t be.
Hospitality
We are welcoming to all. We treat everyone with kindness, dignity, and respect.
Person-Centered
We believe in hope and healing, which drives our passion for helping each person achieve their goals.
Forward-Thinking
We embrace the future while respecting the past. 
Integrity
We do the right thing and take responsibility for our actions. We communicate openly and honestly.
Support
We care for one another and ourselves so that we can take care of those we serve.
Continuous Improvement
We measure outcomes to improve quality and service.
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## Counseling at New Directions Mental Health

We offer a range of therapies and services to help address your mental health concerns, all in our convenient clinic in your community.

- Individual therapy
- Family therapy
- Group therapy
- Psychological assessments
- Psychiatry for children, adolescents, and adults
- Treatment for a range of mental health concerns, including: 
    - Depression
    - Anxiety
    - PTSD and trauma
    - Personality disorders
    - Psychotics disorders, including delusional disorders and schizophrenia
- Telehealth services
- NeuroStar® TMS therapy
- Spravato® nasal spray medicine for adults with treatment-resistant depression (TRD)

[Schedule an Appointment](#form)

## Your Journey to Mental Well-Being Starts Here

Take the courageous first step toward a new chapter in your life. Reach out for mental health treatment in your area today by calling New Directions Mental Health or connecting with our team online.

[Call Today: 878-645-3450](tel:878-645-3450)
[Request an Appointment](#form)

### Our Locations

**South Hills, PA**
[180 Fort Couch Road,
Suite 304
Pittsburgh, PA 15241](https://maps.app.goo.gl/zgh9ESAFuSQfCDGaA)

**Wexford, PA – VIP Drive**
[117 VIP Drive,
Suite 310
Wexford, PA 15090](https://maps.app.goo.gl/gc9ifFpNVRQigpj46)

**Monongahela, PA**
[1051 Country Club Rd ](https://lp.transformationsnetwork.com/newdirections/counseling-therapy/clkn/https/goo.gl/maps/RHcMA8g38L7XTppD6)
[Monongahela, PA 15063](https://maps.app.goo.gl/4Sy9k3jVVy6c5MgWA)

**Robinson, PA**
[3 Robinson Plaza,
\#340
Robinson, PA 15205](https://maps.app.goo.gl/GdMHS4qLpp6xWLgG9)

**Washington, PA**
[640 Jefferson Ave ](https://lp.transformationsnetwork.com/newdirections/counseling-therapy/clkn/https/goo.gl/maps/8Za4T8g2ELUVpjJN7)
[Washington, PA 15301](https://maps.app.goo.gl/pxuFTD2V28Rn5FFNA)

**Greensburg, PA**
[420 Pellis Rd
Greensburg, PA 15601](https://maps.app.goo.gl/hHpa6WjucfEDUTvH9)

**Meadowlands, PA**
[3000 Park Place Drive,
Suite 108
Washington, PA 15301](https://maps.app.goo.gl/UNv2NWgFAAPFzKzB9)

**Monroeville, PA**
[4055 Monroeville Blvd ](https://lp.transformationsnetwork.com/newdirections/counseling-therapy/clkn/https/goo.gl/maps/7KdcmWzzU2H83uNj6)
[Monroeville, PA 15146](https://maps.app.goo.gl/oRHwLiU6bHxRvYXv5)

**Fox Chapel, PA** _Coming Soon!_
[1000 Gamma Dr.
Suite 501
Pittsburgh, PA 15238](https://maps.app.goo.gl/5MxWQq4vGBSvNAk37)

**Wexford, PA – Stonewood**
[7000 Stonewood Drive,
Suite 300
Wexford, PA 15090](https://maps.app.goo.gl/PYvqWfAfpMoQpSrZ7)

**McMurray, PA**
[110 Hidden Valley Road ](https://maps.app.goo.gl/GZXuGJ2F2C6yfCSbA)
[McMurray, PA 15317](https://maps.app.goo.gl/GZXuGJ2F2C6yfCSbA)

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