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Our counselors and psychologists, Wexford/Pittsburgh area, are skilled in helping adults, children, teens, couples and families struggling with many types of challenges including: depression, bipolar disorder, anxiety, recovery from trauma, grief and loss, relationship difficulties, eating disorders, substance abuse, ADHD, disruptive behavior problems and parenting difficulties. Read More



Our holistic approach places emphasis on helping clients to improve their health and well-being though a combination of nutritional education, dietary changes, nutritional supplements and lifestyle enhancements. Our staff is available to help adults, teens and children with many type of challenges including healthy eating habits, weight management, eating disorders, GI dysfunction, hormonal imbalances and more. Read More

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Psychotherapy Blog

Depression Voice

The Depression Voice What our inner voice tells us about ourselves. By David A. Morris, LCSW Sylvia Plath, famous writer, once described her depression as, “I could not sleep, although tired. And lay feeling my nerves shaved to pain and the groaning inner voice: oh, you can’t teach, can’t do anything. Can’t write, can’t think…” Depression has a message for …

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Ready for School?

Is Your Child Ready for School? Have you noticed any emotional outbursts as you get closer to the first day? Being ready for school after a summer of fun, relaxed rules, and no academic responsibilities is difficult. We are already seeing children at the practice whom are anxious about the start of school. In addition, we are also seeing children …

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Nutrition Blog

Compulsive Eating

Compulsive Eating and Relationship Conflict The Missing Nutrient is NOT in the Food By Tory Butterworth, Ph.D. Overeating is a mystery for most compulsive overeaters. They don’t know where it comes from, how it invades their lives, or how to get rid of it. I often tell compulsive overeaters they are missing a key nutrient, and they eat to try …

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IBS Chronic Cases

IBS – Knowing Your Optimal Gut Health Solutions for IBS Chronic Cases By Jessica Marshall, RD Normal digestion, absorption, and excretion are secretly the keys to optimal health. Irritable Bowel Syndrome (IBS) is one of the most common disorders seen by physicians. In the US, it has been estimated that 10-15% of the population suffers with IBS symptoms, yet only …

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