Mental Health Counselor

I’m Hannah Alajlouni, a pre-licensed counselor at the Southside Flats location of New Directions. I have experience working with adults in inpatient settings, with a focus on substance use and trauma. Although I am eager to expand my work with a range of clients and presenting concerns. My goal is to foster a collaborative environment that promotes growth and healing. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based techniques to explore thought patterns, emotions, and behavioral responses. Together, we will work to build insight, develop coping strategies, and create lasting change.

Together, you will build skills to notice and understand the connection between your thoughts, emotions, and physical sensations. You will learn tools to manage stress and regulate emotions in healthier ways. My goal is to help you leave each session feeling empowered, supported, and equipped to apply these skills outside of therapy for lasting growth.

I understand that seeking support can feel intimidating, and I want you to know that you will be met with empathy, respect, and patience. I look forward to supporting you on your journey to greater balance, self-awareness, and well-being. You are not alone, and I welcome the opportunity to work together.