Licensed Professional Counselor

I enjoy working primarily with adults who struggle with mood disorders, trauma, or substance use disorders. My ideal client is someone who wants to make constructive change and requires positive support to make choices that promote change, support consistency, and foster hope.

I utilize an eclectic approach to help clients. I focus on being client-centered and meet each client where they are currently and work to identify goals that are both realistic and attainable. I utilize techniques from CBT, motivational interviewing, narrative therapies, can be solution focused, as well as incorporation of EMDR to help people obtain the best possible outcomes. I want to help each individual be the most authentic version of themselves.

I pride myself on being authentic. I find that I build the best therapeutic relationships by being human, because that is what I am. I hold clients accountable to reach their goals but I understand we are all human. We struggle sometimes and none of us are perfect. I enjoy spending time with my family (2 sons and husband), listening to music, watching movies, and attending concerts whenever I get the chance.