Mental Health Counselor

Hi, I’m Monica Wallace, I offer therapy services at our Shadyside clinic.

I am a pre-licensed therapist practicing under clinical supervision while working toward professional licensure. I work with children, adolescents, and adults experiencing anxiety, depression, stress, anger, relationship challenges, behavioral concerns, trauma, grief, and life transitions.

My approach is compassionate, collaborative, strength-based, and trauma-informed. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and Dialectical Behavior Therapy (DBT) techniques, while tailoring therapy to each client’s unique needs and goals. I help clients explore their experiences, develop healthy coping skills, navigate challenges, and build greater self-awareness and confidence.

Reaching out for support is a meaningful step. My goal is to meet you where you are, provide a safe and judgment-free space, and support you in building insight, confidence, and well-being. I look forward to supporting your growth and being part of your journey.