I am a provider at our McMurray clinic who provides therapy services in-person and via telehealth. As a counselor at New Directions, I am committed to helping my clients build confidence and self-esteem to live a healthy, fulfilling lifestyle. As a trauma-based therapist, I have experience working with all ages and a variety of diagnoses. I am compassionate and dedicated in the work that I do with my clients. Together we collaborate to create effective treatment plans and through a person-centered approach we work to achieve goals. Overall, I want my clients to be heard in a safe space to begin a holistic journey towards healing.
I am trained in EMDR (eye movement desensitization and reprocessing) and utilize skills from various other counseling modalities such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and ACT (acceptance and commitment therapy). My counseling orientation is strength-based and solution-focused.
If you are experiencing feelings that are unsettling, together we can take a journey on a new path in life. By weathering the storm and climbing the mountain, you will come to see how strong you really are so you can enjoy the view above your worries. Soon enough you will discover the courage and strength that lies within you, so you can branch off and walk a new path in life with confidence and a smile.