Counseling Group

Check out our latest counseling group sessions:

Creating CHANGE Therapy Group

7 Saturdays – starting November 3, 2018

ChangeSkillsGroup_newdirections-counseling

7 Saturdays – 12pm – 1:30pm
ONLY 5 SPOTS LEFT!

Join our next group starting on Nov 3!  Contact Us To Reserve Your Spot

~
We accept most health insurance plans  >  Cost: $60 per session
  • Change Therapy Group is focused on coping skills of CBT, Mindfulness and Acceptance. Reduce your suffering, increase your positive action, and lessen the grip of stress. This group is here to promote real, sustainable change through skill development. Expert facilitation by Margaret Sechler, LCSW.

To join the group or find out more information:  Call 724-934-3905 or send an email to info@newdirectionspgh.com


S.T.O.P. Eating Feelings Group

Starting September 15th
compulsive eating counseling group8 Saturdays – 10am – 11:30am

ONLY THREE (3) SPOTS LEFT!!

Sign Up for our next S.T.O.P. Eating Feelings Group!  Contact Us To Reserve Your Spot
~
We accept most health insurance plans  >  Cost: $60 per session

 

  • It’s time to S.T.O.P. eating your feelings. Tired of feeling alone in your struggle? Wondering where and how these binges get started?. In these eight group sessions, Dr. Butterworth will provide guidance and connect you with other women who truly know and understand your struggle. Emotional eating cannot be conquered alone.

To join the group or find out more information:  Call 724-934-3905 or send an email to info@newdirectionspgh.com

 


 

 


Mindfulness Group

8 Thursdays – 1:30pm – 2:30pm
 Sign Up for our next Mindfulness Group starting TBD!  Contact Us To Reserve Your Spot
~
We accept most health insurance plans  >  Cost: $60 per session

  • The main focus of this group will be to reaffirm your intention to practice mindfulness on a regular basis. We will engage in a brief breathing exercise to open each group and a longer relaxation meditation to end each group. You will have more time to process your experiences and each group member will have an opportunity to share their challenges and successes.

To join the group or find out more information:  Call 724-934-3905 or send an email to info@newdirectionspgh.com

——————————————————————————-