My ideal client may be a young child all the way up to an elderly adult. There may be a variety of issues and needs such as wanting to improve their mood, reduce anxiety, improve coping skills and increase emotion-regulation skills. Maybe they also need to improve interactions with others and organize themselves better. They might want to feel better but don’t know how. The ideal client is open to change and willing to make the changes at their own pace.
My specialty is working with clients of all ages. I enjoy working with young children, school-age children, teens and adults. I have many years of experience helping clients improve their mood, reduce anxiety, increase coping skills and improve emotion regulation skills. I have also met with clients that need to increase organization skills and interactions with others etc.
Life can be stressful at times, and I’m here to help. If you, your child or teen has been feeling stuck with certain moods, thoughts and behaviors, we can explore ways to become “unstuck.” My biggest goals are to help you feel comfortable with therapy and to help you realize your own power and strengths.