Mental Health Counselor

Hello! I’m Liz, a therapist dedicated to creating a space where you can show up exactly as you are. I offer therapy services at our South Side Flats clinic.

With experience across clinical and community settings, I work with clients using a blend of psychotherapy and art therapy. My approach is person-centered and mindfulness-based, focusing on building practical skills within a non-judgmental, authentic relationship.I believe healing doesn’t have to be a somber, rigid process. It can be creative and even fun. Whether we’re using visual arts, music, movement, or writing, my goal is to help you explore your inner world and gain new perspectives.

Through artmaking, you can externalize and process difficult emotions that you may not have the words for. Together, we can work on strengthening a positive self-image, improving communication, and finding coping skills that make sense for you.

Everyone’s journey to wellness is different. I am committed to working with you side by side at whatever pace you’re at. Together, we can explore different themes such as values, identity, or loss and honor what makes your story unique and powerful. I look forward to meeting you and becoming a part of your team!