Virtual Therapy (Telehealth) vs. In-Person
New Directions Mental Health is committed to making high-quality mental health care accessible and convenient for everyone. We offer in-person and virtual therapy to provide
Skills and Tools to Help Manage Anxiety in Children
Anxiety can be a reaction to stress, but when it becomes excessive or constant, it can disrupt a child’s everyday life. Common signs of anxiety
Benefits of TMS Therapy for Depression
For those living with depression, seeking effective treatment can often feel daunting. If traditional approaches like medication or therapy haven’t provided relief, there’s another option

How ADHD Treatment in Fox Chapel Can Help Your Loved One
ADHD is a neurodevelopmental condition that affects people of all ages, causing difficulties with attention, impulsivity, and hyperactivity. Its impact extends beyond the individual, affecting

Understanding Treatment-Resistant Depression
If you are struggling with depression, you may feel alone, hopeless, and lost. You may have tried different treatments such as therapy, medication, or lifestyle

The Importance of Setting Healthy Boundaries
Life can become overwhelming when balancing relationships, work, family, and personal time. Often, so much is given to others that personal needs are forgotten. Setting