How Can Anger Affect Relationships
Anger is a natural human emotion, but when it becomes overwhelming or uncontrolled, it can seriously impact relationships. Whether it’s with a partner, family member,
Finding Counseling for Bipolar Disorder in Bloomfield
Did you know that 1 in 20 adults in the U.S. faces a serious mental health challenge each year? In Pennsylvania, around 447,000 adults are
When Does Grief Become Depression?
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate
How Can Alcohol Impact One’s Mental Health?
Many people enjoy an occasional drink to relax or socialize. However, alcohol affects more than just the body—it can significantly impact mental well-being. Whether used
What Is Neurodiversity?
Every mind is unique, and differences in thinking and learning should be embraced. Neurodiversity is a concept that recognizes and values these differences, including conditions
Tips for Managing Anxiety in College Students
College can be an exciting time filled with new experiences, friendships, and opportunities. But for many students, it can also bring stress, pressure, and overwhelming