My approach to counseling that life is often uncontrollable, but we can control how we respond, how we communicate, and how we navigate through complex
social/personal/professional issues. I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression,
suicide/suicidality, personality disorders, and career/workplace stressors.

My specific counseling approach is based in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and person centered therapy.
Professionally, I am a licensed professional counselor (LPC), graduating from Duquesne University with a masters in clinical mental health counseling. I have
worked previously at the STAR/CO-STAR.

am here to help with whatever life struggles you are facing. Please do not hesitate to reach out via phone or email.