Depression is a mood disorder that can impact any age. It typically shows up as persistent sadness, low energy, irritability, or a sense of hopelessness.…
Therapy is typically the starting point for treating depression. It gives people a space to understand the roots of their negative emotions, build practical coping…
Depression is a serious mental health condition marked by persistent low mood, hopelessness or feelings of worthlessness, diminished motivation, and often disruptions to sleep and…
Dialectical behavioral therapy (DBT) grew out of cognitive behavioral therapy (CBT), but it adds a distinct emphasis on mindfulness and the ability to hold seemingly…
Depression can show up as persistent sadness, disrupted sleep or eating patterns, a sense of hopelessness, or a loss of interest in things previously enjoyed.…
Andrew Paleno, PA-C, is a licensed and board-certified physician assistant at New Directions Mental Health’s Wexford – Stonewood clinic. With over seven years of psychiatric…