I am a provider at our Washington clinic who provides therapy services in-person and via telehealth. I have personally worked with an array of populations. Starting as young as age 5, I have helped many individuals with anxiety and depression. At times, it can just be that the individual needs help understanding their diagnosis. The individuals may not be able to go in large crowds or they may think that everyone is speaking negatively about them at school. Their goal is to be able to have an enjoyable life where they are constantly not stuck worrying.

I utilize empathy, active listening, as well as successful experiences to help my clients. I am trained cognitive behavior therapy and I have had over five-year of experience working with children, teens, and adults. Some examples of activities we may employ include journaling and role playing.

I am an easy going laid back therapist. My goal is to ensure that you are comfortable and feel validated and heard during each session. The goal is to give you control of what you want to work on.