My ideal client is anyone who desires to break free from the vicious cycle of generational wounds and choose a path of courage and self-empowerment over comfort. The individuals, couples, families, and or groups who need validation, understanding, support, growth, and inclusion and whatever that looks like for them.

I can offer support and forward movement towards a life of authentic and holistic health and wellness. I specialize in problems that include but are not limited to; ADD, ADHD, Attentional Weakness, Executive Dysfunction Syndrome (ATE), Familial Dysfunction, Addictions, Trauma, Depression, Anxiety, rejection, etc. Additionally, I offer Trauma-informed care in the form of Cognitive Processing Therapy, strengths-based, person-centered therapy practices that range from CBT to organizational skills, and the creation of Healthy daily routines, to name a few.

As a Mental Health Specialist and doctoral-level social worker, it’s important to me that you understand my qualifications don’t define my ability to work with you; rather, it’s my lived experience that matters most. I aim to help you become the person I’ve allowed myself to be. I’m a mother of two wonderful kids  –  a daughter and a son – both under 10 years old. I was married for 7.5 years before navigating a recent divorce, experiencing a mix of grief and gratitude. I’ve faced trauma, fear, and the challenges of people-pleasing without adequate support. From surviving familial dysfunction, I’ve learned to thrive and am now an advocate for reshaping the concept of family and power. I’m a fast-talking, fashion-loving, tall, glasses-wearing, empathetic, and life-giving leader. I’m a healer who firmly believes in the power of healing.