I am a naturally inquisitive person and I enjoy working with clients with a desire to gain insight into themselves and translate this into understanding, self-compassion, functional coping skills, and healthy boundaries.
I primarily utilize a mixture of Emotion-Focused Therapy, Attachment Theory, Cognitive-Behavioral Therapy, Motivational Interviewing, and Sex Therapy. I offer client-centered, humanistic, queer-affirming, body-positive, and culturally sensitive treatment. I also come from a scientific background and utilize this knowledge to give insight.
I am here to build a warm and safe space to both share things and learn about yourself. I want my clients to know that I am a real person and I want clients to be their real selves. This includes talking how you really talk (cursing allowed!), throwing your feet up, and eating a snack. Whatever allows you to be comfortable enough to do the work works for me.