William Mays is a Licensed Social Worker at our Meadowlands clinic who provides therapy services in-person and via telehealth. He has worked with clients to treat Anxiety, Depression, Low Self-Esteem, Eating issues, ADHD, Anger Management and Stress Management. Will utilizes a strength based, collaborative approach to serve all clients on their terms. He uses cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and a strengths based focus to create client driven goals that are obtainable.
Will utilizes CBT and DBT to partner with clients to better understand their role in the pain they are experiencing. Will works with each client on their individual goal and what is needed to achieve it. Having increased self awareness and present moment focus can help increase our ability to live our lives more effectively and decrease mental and emotional pain.
“Often times in life we find ourselves in mental and emotional pain. It is natural to seek the cause of the pain and try to reduce its potency. The strength comes in facing our issues, not ignoring them.”