We’re hiring!  View our open positions

Are you a current client? Contact your clinic

3 Signs of OCD

Obsessive-compulsive disorder (OCD) is a mental health condition that affects people of all ages. It’s characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). While OCD can be debilitating, it is treatable.

At New Directions Mental Health, we offer OCD treatment that helps our clients understand and manage their symptoms so they can lead healthier, happier lives. Treatment can offer individuals the tools they need to recognize and manage their symptoms. Call us today at 724.374.7414 to see if our OCD treatment suits you or a loved one’s needs and goals.

Understanding OCD Symptoms

OCD symptoms can range from mild to severe, and they can interfere with daily activities and relationships. They generally fall into two categories: obsessions and compulsions.

  • Obsessions are persistent and intrusive thoughts, urges, or images that cause distress or anxiety. For example, you might have an intense fear of germs or a need for symmetry in your surroundings.
  • Compulsions are repetitive behaviors or mental acts that an individual feels driven to perform in response to an obsession. Common compulsions include excessive cleaning, arranging things in a particular way, or repeatedly checking on things, such as whether the door is locked.

To better understand these symptoms, reach out to the experienced mental health professionals at New Directions Mental Health. Through our OCD treatment, we help individuals develop tools and strategies to manage their symptoms.

Characteristics of OCD

One of the key characteristics of OCD is that the individual recognizes their thoughts and behaviors are excessive or irrational but feels powerless to stop them. Obsessions and compulsions are time-consuming, often taking up more than an hour a day, and they cause significant distress and impair daily functioning.

It’s also important to note that OCD isn’t about habits like biting your nails or always thinking negative thoughts. The signs of OCD are more severe and persistent, leading to high levels of anxiety and significantly interfering with life.

What Are the Signs of OCD?

Identifying the signs of OCD can be challenging as they can vary greatly from person to person. However, some common signs include:

  • Excessive washing and cleaning – A fear of contamination can lead to excessive cleaning or handwashing.
  • Compulsive checking – Repeatedly checking tasks (like turning off the stove) can be a sign of OCD.
  • Strict routines – Individuals with OCD may require strict adherence to routines and get upset if these are disrupted.
  • Fear of harm – Persistent fears about harm coming to oneself or loved ones and taking steps to counteract these perceived threats can be signs of OCD.

If you or a loved one exhibits these signs of OCD, seeking professional help is important. Remember, OCD is not a character flaw or a weakness. It’s a neurological disorder that requires professional treatment. Living with undiagnosed OCD can be stressful and exhausting. Recognizing the signs of OCD and seeking help can lead to effective management strategies and quality of life. Remember, it’s okay to seek help, and there are numerous resources and therapies available to assist you on your journey.

Discover New Directions Mental Health’s OCD Treatment in Monroeville, Pennsylvania

OCD treatment can help individuals gain control over their symptoms and reduce the distress they cause. New Directions Mental Health offers compassionate, comprehensive OCD treatment in Pennsylvania. Our team of experienced mental health professionals will evaluate your or your loved one’s situation and develop a tailored treatment plan to suit your individual needs.

We look forward to helping you on your journey toward a healthier, happier life. With our support and guidance, you’ll have the tools and resources necessary to live an OCD-free life. Contact us today at 724.374.7414 to learn more about how we can help you or your loved one manage their OCD symptoms.