Signs of Postpartum Depression
Postpartum depression (PPD) is a significant health concern that affects many women after childbirth, yet it often goes unrecognized and untreated. Recognizing the signs of
Setting Mental Health Goals for the New Year
The beginning of the year is a great time to reflect on the previous year and set new goals for the upcoming one. However, many
Benefits of Counseling for Children
Parents and caregivers want the best for their children. They want to see them grow to be happy, healthy, and fulfilled adults. However, young people
Addressing Depression During the Holidays
The holidays are often advertised as the most wonderful time of the year. However, for many people, it is the season of depression, stress, and
What Are Intrusive Thoughts?
What are intrusive thoughts? Intrusive thoughts are unwanted or distressing thoughts that suddenly enter a person’s mind and can feel difficult to control. These thoughts
Utilizing Telehealth for Anxiety
Telehealth services are revolutionizing the way medical professionals approach mental health, particularly for individuals grappling with anxiety. By leveraging the power of digital technology, these