Workplace Wellness Values Pittsburgh Business Times Turns to New Directions for Guidance When Pittsburgh Business Times devoted an issue of their magazine to mental health…
Recover from Your Pandemic Weight Gain Food Scarcity Has Changed Our Eating Habits By Luann Scarton, RDN I recently met with a patient that had…
EMDR: Effective, Efficient Intervention for Trauma go to myths of EMDR > By Shannon Lebak, LCSW I have been a therapist for more than 15…
Online Learning (Again!) Tips to Improve Engagement for Elementary/Middle School Children By David A. Morris, LCSW Hopefully we are entering our final season of online,…
Managing Family and Politic Stress over the Holidays How to Cope with Arguments, Tension and Discomfort this Holiday Season By Sofia Alvarez, Psy.D We are…
Imagine A Smell Activating Your Comfort Essential Oil and Aroma Therapy 101 – Part 1 & 2 By Diane C. Sallade, MSEd, LPC Imagine the…
Coping with the Coronavirus (Covid-19) by New Directions Counseling Services, LLC **UPDATE** Our response to this unprecedented time is to provide telehealth and tele-psychiatry sessions…
Sleep: The Natural Medicine for Your Health By Allison Bashe, PhD “Sleep is an investment in the energy you need to be effective tomorrow.” –…
To School or Not To School The difficult decisions of in-person vs remote learning during the pandemic By David A. Morris, LCSW Did you ever…
New Directions Counseling Experts on 100.7 City’s Expert Counseling Team Provides Valuable Advice During an Unprecedented Time by David A. Morris, LCSW Our first pandemic…