How to Deal with an Anxiety Attack
If you or someone you know has ever experienced an anxiety attack, you understand just how overwhelming and debilitating it can be. The rapid heartbeat,
How to Find Treatment for PTSD in Fox Chapel
Post-traumatic stress disorder (PTSD) can impact every part of a person’s life, making daily tasks and relationships feel challenging. For those in Fox Chapel, finding
What You Need to Know About Seasonal Depression
During the winter months, many people encounter a decline in mood and energy, commonly known as seasonal affective disorder (SAD) or seasonal depression. Although often
Anxiety and Memory Loss
Anxiety, while commonly recognized as a feeling of worry or unease, also has a deeper impact on various mental functions, including memory. Many people are
Managing Holiday Depression During Christmas
The holiday season is often seen as a time of joy and togetherness, but for many, it can bring feelings of sadness, stress, and loneliness.
What Is Prolonged Grief Disorder?
Grieving is a natural and personal process, but for some, it can become so prolonged that it disrupts daily life, leading to a condition known