Healthy relationships are built on trust, respect, and clear communication. When people can talk openly and listen to one another with care, they feel more…
Recognizing toxic behaviors within relationships is not just important—it’s critical for the well-being of both people involved. At New Directions Mental Health, we understand that…
Codependency is an intricate pattern of behavior that is emotionally charged and multifaceted. It is characterized by an excessive emotional or psychological reliance on a…