In my career, I have enjoyed helping children, young adults, and parents navigate successfully through anxiety, depression, ADHD, emotional dysregulation, OCD, life adjustments, social difficulties, and parenting challenges.

I have over 10 years of experience as a licensed therapist working in homes, schools, hospitals, and outpatient settings. Over time, I have developed an array of practical, solution-focused strategies, insights, and perspective. I am especially skilled in working with teens and young adults with social anxiety, children with anxiety, difficulty with flexibility and emotional regulation, as well as individuals experiencing co-occurring mental health struggles and physical symptoms.

I put clients at ease with my calm demeanor and sense of humor. From there we’ll work together to figure out what you need, what’s in the way, and how to successfully reach your goals. At times, we all experience stress, overwhelming emotions, and barriers that keep us from doing and feeling our best. If you’re feeling stuck, like those obstacles are holding you back, know that it doesn’t have to continue that way. I’d love to help you find the best version of yourself.