-

Call (724) 934-3905 or Contact Us

-
Psychotherapy
 

Our therapists are skilled in helping adults, children, teens, couples and families struggling with many types of challenges including: depression, bipolar disorder, anxiety, recovery from trauma, grief and loss, relationship difficulties, eating disorders, substance abuse, ADHD, disruptive behavior problems and parenting difficulties. Read More
 

Nutrition
 

Our holistic approach places emphasis on helping clients to improve their health and well-being though a combination of nutritional education, dietary changes, nutritional supplements and lifestyle enhancements. Our staff is available to help adults, teens and children with many type of challenges including healthy eating habits, weight management, eating disorders, GI dysfunction, hormonal imbalances and more. Read More

-

Please subscribe to our Newsletter Subscribe

-
Psychotherapy Blog

Sleep and School Aged Children

Getting Sleep Back on Track by David A. Morris, LCSW If you have school aged children, you might notice something different about their demeanor during the first few weeks of school. Irritated, agitated, drifting, even miserable at times would not be an overstatement for most parents observing their children during the first week of school. Obviously, new demands and responsibilities …

Read More

Probiotics and Mood

Serotonin In Your Gut – Probiotics and Your Mood Jessica Marshall, LDN CLT A psychiatrist once coined the term “psychobiotics” after studying the terrible tragedy which hit Walkerton, Canada. Their water supply had been overrun by dangerous strains of bacteria after severe flooding. A handful of people died. After the illness had was over, scientists continued to find alarming rates …

Read More
Nutrition Blog

Probiotics and Mood

Serotonin In Your Gut – Probiotics and Your Mood Jessica Marshall, LDN CLT A psychiatrist once coined the term “psychobiotics” after studying the terrible tragedy which hit Walkerton, Canada. Their water supply had been overrun by dangerous strains of bacteria after severe flooding. A handful of people died. After the illness had was over, scientists continued to find alarming rates …

Read More

Eating Feelings

Eating Your Feelings Do you ever “eat your feelings”? Do you eat when you are not hungry, eat until you are uncomfortably full, or hide what you eat because you’re ashamed or embarrassed of what you just ate? Do you not know how to stop? Emotional eating is a tricky business. We can’t just stop eating, like a drinker can …

Read More