-

Call (724) 934-3905 or Contact Us

-
Psychotherapy
 

Our therapists are skilled in helping adults, children, teens, couples and families struggling with many types of challenges including: depression, bipolar disorder, anxiety, recovery from trauma, grief and loss, relationship difficulties, eating disorders, substance abuse, ADHD, disruptive behavior problems and parenting difficulties. Read More
 

Nutrition
 

Our holistic approach places emphasis on helping clients to improve their health and well-being though a combination of nutritional education, dietary changes, nutritional supplements and lifestyle enhancements. Our staff is available to help adults, teens and children with many type of challenges including healthy eating habits, weight management, eating disorders, GI dysfunction, hormonal imbalances and more. Read More

-

Please subscribe to our Newsletter Subscribe

-
Psychotherapy Blog

Tolerating Emotional Pain

Tolerating and Managing Emotional Pain Build Resilience Through Pain Tolerance David A. Morris, LCSW Most self help articles start with an explanation of how to get rid of unwanted feelings such as anger, anxiety or depression. In my experience, people who have a high quality of life make attempts to manage their emotional pain as opposed to avoiding it. They …

Read More

Living Longer Healthier Lives

Living Longer, Healthier Lives By Jessica Marshall, RD and LEAP Therapist For thousands of years, people have wanted a longer, healthier life searching for anti-aging or exploring a mythical fountain of youth.  Even though nothing yet has been found, we still hold on to hope that one day someone will invent or discover it.  This hope has spawned a whole marketing …

Read More
Nutrition Blog

Holiday Eating Tips

Resist Food Temptations – Holiday Tips for your Healthy Lifestyle As we approach another busy holiday eating season, it’s a reminder of how fast time goes. Before we know it, in a blink of an eye, it is over. As we head towards the center of this wonderful yet stressful season, some of us are ready but a lot of …

Read More

Living Longer Healthier Lives

Living Longer, Healthier Lives By Jessica Marshall, RD and LEAP Therapist For thousands of years, people have wanted a longer, healthier life searching for anti-aging or exploring a mythical fountain of youth.  Even though nothing yet has been found, we still hold on to hope that one day someone will invent or discover it.  This hope has spawned a whole marketing …

Read More