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Psychotherapy

 

Our therapists are skilled in helping adults, children, teens, couples and families struggling with many types of challenges including: depression, bipolar disorder, anxiety, recovery from trauma, grief and loss, relationship difficulties, eating disorders, substance abuse, ADHD, disruptive behavior problems and parenting difficulties. Read More
 

Nutrition

 

Our holistic approach places emphasis on helping clients to improve their health and well-being though a combination of nutritional education, dietary changes, nutritional supplements and lifestyle enhancements. Our staff is available to help adults, teens and children with many type of challenges including healthy eating habits, weight management, eating disorders, GI dysfunction, hormonal imbalances and more. Read More

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Psychotherapy Blog

Personality Disorder Questions

Do You Have a Personality Disorder? Learning to Say “I’m OK and others can be trusted.” By George Bagovich, LCSW Have you tried multiple psychiatric medications with little benefit or only short term benefit? Are you currently taking more than 2 psychiatric medications? Do you tend to sabotage relationships? Have you had different diagnoses by different providers? Do you have …

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Summer to School Transition

From Summer to School: Transitioning Back in to the School Year By Jamie Cocuzzi, M.Ed, LPC Summer to School Transition: Making the change from carefree summer days to the structured weeks of the school year can be difficult for both children and parents. With the new school year right around the bend, here are some tips about how to make …

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Nutrition Blog

Vitamin K2 and Your Bone Health

Meet Vitamin K2: Maximize Your Bone’s Health By Jessica Marshall, RD Vitamin K2 is turning out to be the next royal darling in the kingly family for bone health. If Calcium was deemed the queen and Vitamin D was later found to be her king, Vitamin K2 is also a key building block in the relationship.  Alongside Magnesium, zinc, boron, …

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Micronutrients

Everything’s Fine, But You Still Don’t Feel Right? The role of micronutrients in our bodies. By Jessica Marshall, RD “All the tests are normal. The labs seem fine. And you still don’t feel okay?” quizzed the doctor. In our current world, the situation you just read is becoming more and more common. One possibility to consider is the deficiency or …

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