Counseling Group

Mindfulness Group at New Directions. Check out our latest counseling group sessions:

Mindfulness Group – 3 Weeks Only

February 8th, 15th, and 22nd – Thursdays from 1:30 – 2:30pm

mindfulness group new directions

  • WK 1 – Unlock the Secret to CONTENTMENT
    Is something keeping you from enjoying your life? Are you ready to be content right now?
  • WK 2 – How To BE HERE NOW
    Do you have past regrets but also worry about the future? Are you holding onto guilt or resentment? Are you ready to be here now?
  • WK3 – SURVIVAL Skills for the Present
    Are you struggling to survive this life? Do you have any practical ways to feel better? Are you ready to learn the skills?

We Are Now Accepting Waiting List Spots Only

To join the group or find out more information:  Call 724-934-3905 or send an email to