My ideal client is someone who is looking to make a change in their life and in their mental health journey. They may suffer with anxiety, depression, PTSD, OCD or eating disorders. I want to be able to work with my clients as they work towards healing.

I follow a Reality Therapy approach in counseling, where I empower people toward change through choice theory. I love to incorporate additional therapeutic orientations like CBT or Narrative Therapy. I have been recently trained in EMDR and will be able to provide that as a trauma processing therapy.

I am excited to be on this journey with you! I like to build a comfortable and safe environment with my clients to explore their lives and goals. I love to incorporate humor into my work and creativity when I can! I am very feedback-oriented, and excited to get your thoughts on our work!