Social Worker

I am a clinician at our Greensburg clinic who provides therapy services!

My ideal client is someone from age 28-40 who is struggling with anxiety or depression. Someone who has had childhood trauma, work trauma, relationship trauma and who is willing and open to work through the trauma. Someone who has goals but cannot seem to identify what is holding them back.

They may be dealing with low self-esteem, lack of confidence, issues being in a relationship, hyper independence or codependency. They may have a fear of being abandoned, a people pleaser and/or self-critical.

Goals may be building more confidence/self-esteem, having healthier relationships with friends/partners/family/kids. Going back to school, starting a workout routine/healthier eating habits. They are ready to make changes in their every day lives.

I can help them to identify their limiting beliefs that have stemmed from traumas and work with them to understand their subconscious mind. How some of the beliefs that they now have could be holding them back from living the life they truly want to live. I can work with them on getting into alignment with who they truly are underneath of the trauma and beliefs. We can create a daily goal plan, add journaling/affirmations and gratitude practices to their everyday lives. We can work on identifying inner child wounds and reparenting themselves. Also identify how those wounds impact their everyday lives as well as personal relationships.

I have been in the social work field since 2010. I have worked inpatient and outpatient in mental health and drug and alcohol. I also have worked with children and families who experience behavioral issues. I have experience with children, families, adolescents and adults. I also have experience doing relationship counseling in an inpatient setting.

I also have built programming around helping women to gain back their confidence and work towards becoming the woman that they are truly meant to be underneath all of the trauma and conditioning through the years. I use CBT, DBT and Motivational Interviewing in my practices.