Mental Health Counselor

Hi there, I’m Tyler Sides. I’m a newly graduated master’s-level counselor, wrapping up my intern work in Fox Chapel. I work with teens through middle-aged adults. My integrative approach blends person-centered therapy with CBT techniques. My goal is to offer a supportive, accepting space. I focus on what matters to you: anxiety, depression, negative self-talk, low self-esteem, or grief. In our time together, you’ll be heard and valued as you are, as we explore your feelings and build real confidence in yourself.

Together, we’ll build self-care techniques and coping skills to quiet negative self-talk, ease symptoms of anxiety and depression, and lift your self-esteem. We’ll find practical tools that fit your life, so you can feel more grounded and compassionate toward yourself.

I believe asking for support is one of the bravest things you can do. It’s not easy to open up, but you matter exactly as you are and I am committed to meeting you exactly where you are. I would be honored to walk with you in your mental health journey. I look forward to helping you build confidence and peace on your journey.