Experiencing trauma can profoundly impact one’s life, with sleep disturbances being a common and often debilitating consequence. Those grappling with post-traumatic stress disorder (PTSD) may…
Ketamine, historically known as a powerful anesthetic used in surgery, has journeyed beyond its original medical role to emerge as a promising treatment in the…
On International Women’s Day, we honor the progress made toward gender equality and reflect on the hurdles still faced, particularly in mental well-being. Acknowledging the…
Grieving the loss of a loved one is a profoundly personal journey, one that can resonate with a staggering impact on every facet of one’s…
Note to readers: This blog discusses self-harm and may be triggering to some individuals. Struggling with self-harm can be an incredibly isolating experience. It affects…
In Pennsylvania, 21.7% of adults reported being told by a health professional that they have a depressive disorder—including depression, major depression, minor depression, or dysthymia.1…
During the COVID-19 pandemic, prescriptions for ADHD treatments surged among adults.1 These adults struggled to manage their symptoms while working from home and facing additional…
Narcissism, viewed through a psychological lens, surpasses mere self-involvement or vanity. It manifests as a mental health condition known as narcissistic personality disorder (NPD). Those…
The power of positive thinking is a concept that has gained widespread recognition in mental health. It emphasizes the impact our thoughts and attitudes have…
Women are twice as likely to experience anxiety disorders compared to men. The reasons behind this gender disparity are complex and can be attributed to…