The power of positive thinking is a concept that has gained widespread recognition in mental health. It emphasizes the impact our thoughts and attitudes have…
Grief is a natural and universal response to loss, but for some individuals, the grieving process can become complex. Healing from grief is a personal…
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition often characterized by difficulties in attention, impulsivity, and hyperactivity. As a prevalent issue in both children and adults,…
Understanding the complex relationship between trauma and insomnia is critical to providing comprehensive mental health care. Post-traumatic stress disorder (PTSD) is a form of trauma…
Living with schizophrenia can be a daunting journey, marked by unique challenges and experiences. At New Directions Mental Health, we are dedicated to providing compassionate…
In recent years, transcranial magnetic stimulation (TMS) therapy has been recognized as an effective treatment for various mental health conditions. However, like any therapeutic intervention,…
The beginning of the year is a great time to reflect on the previous year and set new goals for the upcoming one. However, many…
Parents and caregivers want the best for their children. They want to see them grow to be happy, healthy, and fulfilled adults. However, young people…
Maintaining mental health and finding ways to improve it is essential to one’s overall well-being. Exercise has been proven to impact mental health positively and…
Finding the proper psychiatric care near Pittsburgh can be intimidating, but rest assured that you are not alone. Quality psychiatric care should be accessible and…