Depression can affect every aspect of your life, including your hygiene. It’s common to feel too low to take care of yourself when you have…
Around eight million people in America may have post-traumatic stress disorder (PTSD), which could include you or someone you know. Those affected by this condition…
Mental health is an essential aspect of one’s overall well-being, and depression is one of the most common mental health conditions, affecting hundreds of millions…
Emotional pain, an inevitable part of the human experience, often strikes when least expected, challenging our capacities to manage and push through it. The process…
Compulsive eating, often characterized by an uncontrollable urge to consume food beyond physical hunger, is a complex and multifaceted condition. This condition, which can be…
Facing mental health challenges is not easy, especially if you’re unsure where to turn. New Directions Mental Health has been helping individuals and families overcome…
“Do I have a personality disorder?” This question might surface when you notice persistent patterns of thinking, feeling, and behaving that are significantly different from…
Life can be challenging, and sometimes, it can become overwhelming to handle on our own. In Pennsylvania, 447,000 adults have a serious mental health condition.1…
Taking care of one’s mental health is just as important as taking care of one’s physical health. In Pennsylvania, 1,814,000 adults reported they have mental…
Mental health is just as important as physical health, but many people often disregard or overlook the importance of maintaining good mental health. Unfortunately, poor…