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Dakota Forrest, PLPC

I am a provider at our Wexford – VIP Drive clinic who provides therapy services in-person and via telehealth. I have successful experience working with clients with diverse situations and backgrounds ranging from depression and anxiety, grief, trauma, stress, life transitions, and much more! I utilize a Person-Centered approach while pulling interventions from other therapeutic techniques such as CBT, Solution-Focused, DBT, and many more!

Too often, people mention feeling like they are “pouring from an empty glass” daily. By working together, we can help you find the balance between giving to others and prioritizing yourself. It is never too early to focus on your mental health. Taking the first step can be difficult, but just because it is, it does not mean it is not worth doing. I will be there to support you every step of the way!

I prioritize helping my clients discover their best selves by providing them with the tools to achieve their goals and find their happiness! I strive to ensure that each session is a safe and judgment-free space because, with everything happening in the world today, it is essential to have a place to turn to where you can discuss your struggles and worries.