Masters Mental Health Therapist

An ideal client would be open to therapy and have goals in mind, but also open to collaborating on new goals. The client might be suffering from anxiety or low mood, stress or life changes. The client would like to address these challenges and manage them in a healthy way.

I aim to create a safe space and supportive environment. I can help clients by navigating challenges and coping in a healthy way. I have recently completed my internship working with adolescents and I am open to working with different age groups. I have used a person centered approach while incorporating aspects of CBT. I emphasize collaboration in sessions to help clients grow because clients know themselves best.

Clients should know I have recently graduated and have obtained my NCC. I have used a person center approach as well as integrating aspects from CBT. They can expect a supportive environment and understanding in which they can take charge of their own journey while collaborating and exploring strategies to achieve ones personal goals. Connecting with clients on a personal level can be important. Outside of therapy, I enjoy being outside- especially in the fall time, reading and being around friends and family.