Mental Health Counselor

My ideal client is someone who is empowered to work on any issues that may be preventing them from achieving their goals. I enjoy working with folks with obsessive-compulsive disorder (and related disorders), anxiety disorders, work-related stress, career exploration or concerns, school stress, and self-esteem. Clients that I work with may be feeling “stuck” and would like to find inspiration or set new goals but just need a little extra motivation.

I have experience providing Exposure-Response Prevention (for OCD and related disorders), Acceptance and Commitment Therapy, Habit Reversal Training, Compassion-Focused Therapy, Solution-Focused Therapy, and Psychodynamic Therapy. I like to get to know a client and their goals to tailor treatment specifically to their needs.

I strive to provide a non-judgmental and inclusive space for clients to process whatever life throws their way. My goal is to ensure that clients receive support as they work toward their goals while using a little laughter along the way.