Using TMS Therapy for PTSD and Treatment-Resistant Depression
Transcranial magnetic stimulation (TMS) therapy has emerged as a ray of hope, providing a non-invasive treatment option for people suffering from the debilitating effects of
Self-Care Ideas for Women
On International Women’s Day, we honor the progress made toward gender equality and reflect on the hurdles still faced, particularly in mental well-being. Acknowledging the
5 Benefits of Virtual Counseling
Every person deserves access to compassionate and comprehensive mental health care. At New Directions Mental Health, we provide telehealth services in the Pennsylvania area to
How to Talk About Depression
At New Directions Mental Health, we recognize the pervasive impact of depression on society. A condition that touches the lives of countless individuals across the
Effective Ways of Processing Grief
Grieving the loss of a loved one is a profoundly personal journey, one that can resonate with a staggering impact on every facet of one’s
Utilizing Self-Harm Prevention Techniques
Note to readers: This blog discusses self-harm and may be triggering to some individuals. Struggling with self-harm can be an incredibly isolating experience. It affects