
Finding Psychiatric Care Near Pittsburgh
Finding the proper psychiatric care near Pittsburgh can be intimidating, but rest assured that you are not alone. Quality psychiatric care should be accessible and

Honoring Your Emotions
When honoring your emotions, knowing where to turn for support can be challenging. That’s why New Directions Mental Health’s mental health therapy services are here

5 Tips for Better Controlling Your Anger
Anger is a natural emotion that we all experience at some point in our lives. However, when anger becomes uncontrollable, it can negatively impact our

Living with Social Anxiety
Social anxiety is a challenging mental health condition that can significantly impact one’s daily life. It is an irrational fear of social situations, leading to

Navigating Holiday Stress
The holiday season can often be a source of stress, with increased financial pressures, family tensions, and unrealistic expectations overshadowing the joyous spirit. And for

Types of Bipolar Disorder
Bipolar disorder is a mental health condition characterized by episodes of extreme highs (mania) and lows (depression). While bipolar disorder is a serious mental health