Healthcare Professional? Make a Referral!
Grief is a natural response to loss. It could result from the death of a loved one, but also the end of a meaningful relationship,…
Depression is a condition that impacts the lives of countless people across the globe, irrespective of age, gender, or background. When talking to someone about…
Andrew Paleno, PA-C, is a licensed and board-certified physician assistant at New Directions Mental Health’s Wexford – Stonewood clinic. With over seven years of psychiatric…
Many men feel pressure to keep their struggles to themselves or “power through” difficult emotions. They may have been raised to disconnect from their emotions…
Some people may seem calm, capable, and confident on the outside, but inside, they might be quietly facing worries, fears, or self-doubt. This is the…
The holiday season is often seen as a time of joy and togetherness, but for many, it can bring feelings of sadness, stress, and loneliness.…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
In our modern, fast-paced, and ever more digital society, loneliness has quietly become an epidemic, affecting individuals of all ages, backgrounds, and income levels. The…
Note to readers: This blog discusses self-harm and may be triggering to some individuals. Struggling with self-harm can be an incredibly isolating experience. It affects…
In Pennsylvania, 21.7% of adults reported being told by a health professional that they have a depressive disorder—including depression, major depression, minor depression, or dysthymia.1…
