Counseling & Nutrition Blog

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RESOLUTIONS FOR THE NEW YEAR WHAT YOU CAN DO TO MAKE RESOLUTIONS STAY! by Tory Butterworth, LPC “For every [...]

Relationship Communication: How often what was said, is not what the other heard! By Becky Richardson, LPC Early in my [...]

It’s not uncommon for the weather to affect your mood. In fact millions of people in this country experience [...]

HOLIDAY OVEREATING How to slow down overeating when food is everywhere. Food, Food, Food . . . It’s all around [...]