Taking care of your mental health is one of the most valuable investments you can make in yourself. There are over 1.8 million adults in…
Transcranial magnetic stimulation, often called TMS or repetitive TMS (rTMS), is a noninvasive brain stimulation therapy. It uses magnetic pulses to target specific areas of…
Taking care of your health means prioritizing both mental and physical well-being. In the Pittsburgh area, there are many mental health services available to support…
Andrew Paleno, PA-C, is a licensed and board-certified physician assistant at New Directions Mental Health’s Wexford – Stonewood clinic. With over seven years of psychiatric…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
You’ve thought about it more than once. Maybe you’ve even opened the scheduling page or started dialing the number. But something keeps getting in the…
Have you ever felt like you’re watching your life happen from far away? Maybe the world feels foggy, your body doesn’t feel like yours, or…
If you’ve ever said, “I just can’t get going,” or felt like even small tasks take too much effort, you’re not alone. Feeling stuck, tired,…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
If you’re feeling stuck in a cycle of sadness, stress, or low motivation, you’re not alone—and you don’t have to figure it out on your…