Doctor of Psychology

I am a provider at our Wexford- Stonewood Drive clinic who offers psychiatry services!

Are you struggling with understanding yourself and want to explore how your behaviors may be impacting you? Are you uncomfortable with how your body looks or have a complicated relationship with food? Do you suffer from anxiety, depression, or intrusive thoughts that are impacting your quality of life? Is chronic pain or disability impacting your sense of self? Life gets very overwhelming and can easily seem like we are out of control. If any of this sounds like you, I would love to help you get back to living a rich, meaningful life.

I approach therapy through an eclectic lens with a tailored approach. I utilize a combination of exposure and response prevention, acceptance and commitment therapy, dialectical behavior therapy, and interpersonal psychotherapy. I believe that using client strengths and values strengthens resiliency and emboldens clients to live their authentic lives.

Outside of being a clinician, I enjoy reading, watching sports, engaging in mindful movement through yoga, and spending time with my loved ones. My goal is to have a mini library in my home one day. I would also love to incorporate yoga into my practice in the future.